Shaw Health & Nutrition

Clinical nutritionist & health coach

Be well & live a life you love

I help people transform their health & live a life they truly love

Resources made for you

Browse these handy resources to get you started on your health journey.


No more "what's for dinner?" conversations. Check out these recipes for healthy, tasty, easy meals. 


The resources you need to help you on your health journey.


Articles to help you gain the knowledge you need to meet your health goals.

1:1 Consult

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Fern the clinical nutritionist posing with an ice-cream

Hi, I'm Fern

I’m on a mission to help others break free from feeling bleh!

I wasn’t always a Clinical Nutritionist. My interest in nutrition, passion for health and helping others started in 2015 after facing a period of health struggles. 

Through a holistic approach, focused on nutrition and lifestyle changes, I healed fully. 

Why Choose Us

Nutritional medicine aims to identify and address the underlying causes of the illness rather than simply treating the presenting symptoms.

Your treatment plan is tailored to your unique needs and is designed to promote optimal wellness.

Fern the clinical nutritionist posing with an ice-cream

Grab your FREE Time-saving tips & tricks guide

This 12-page guide is packed with all of the tricks I use to save time with healthier eating, cooking, meal planning & preparation, cleaning & grocery shopping.
Mock up sample pages from Free Guide with time-saving tips and tricks