Shaw Health & Nutrition

Scrambled Eggs on Toast

This easy and quick-to-make breakfast will make your mornings simpler! Scrambled eggs on toast is my go-to brekkie for busy mornings.

Scrambled Eggs on Toast

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Ingredients

  • 1 tsp extra virgin olive oil – To fry/scramble the eggs
  • 2 x-large free range eggs
  • 1 slice wholemeal toast (I use Helgas traditional wholemeal gluten free bread)

Method

  1. Crack 2 eggs into a bowl and use a fork or a whisk to whisk until combined.
  2. Place olive oil into a small frying pan or pot and turn heat on at a low setting.
  3. Pop your toast into the toaster and toast to your liking.
  4. Pour egg mixture into the pan and use a spatula to gentle push the egg mixture around the pan whilst it cooks. Cook eggs to your liking.

Notes

  • Sometimes I make my scrambled eggs the night before and store in the fridge overnight. Then first thing in the morning, as soon as I’m awake, I take it our of the fridge to let it come to room temperature.
  • This helps save me time in the morning and means that I’ve been able to do the washing up the night before which means less mess too!
  • Nutrition information is a rough estimate based on the ingredients using Cronometer. Values may vary from case to case.

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